May is Mental Health Awareness Month 

Flight Attendants understand the importance of maintaining physical health including eating well, exercising regularly, and practicing good sleep habits. But mental health deserves the same level of attention. 

This month is a reminder that caring for your mental well-being is just as essential as caring for your physical health. 

Too often, mental health is overlooked or misunderstood. When you’re mentally well, everyday challenges and stress become more manageable. 

If you or a loved one is facing a mental health concern, FADAP is here to help. 

Call the confidential helpline at 1-855-33FADAP (1-855-333-2327) to connect with a trained peer at your airline.