October is National Depression and Awareness Month

October gives an opportunity for individuals, organizations, and companies to come together to acknowledge and discuss depression and mental health.

What can trigger a depressive episode?

Life events-Major life events, those that are negative, can be depression triggered. However, even positive events, such as childbirth can trigger depression (postpartum depression).

Chronic stress-Not only acute stress, but chronic, ongoing stress from financial problems, work pressure, relationship struggles, or caregiving responsibilities can lead to burnout, triggering depression.

Trauma-Experiencing any type of abuse is a risk factor.

Substance use-Alcohol and drugs can alter brain chemistry, increase one’s vulnerability to depression, and even trigger it.

Health issues-Chronic illness or pain can lead to feelings of hopelessness and are common triggers for depression.

For confidential assistance, please call the FADAP Helpline to be connected to a trained flight attendant peer from your airline at 1-855-33FADAP or 1-855-333-2327.

Wings of Sobriety Telephonic Meetings

Meetings are open to all Flight Attendants who are exploring their need for or seeking recovery from substance use disorders. 

Meeting times are scheduled on Wednesday at 3:00 pm EST and Sunday at 5:00 pm EST.  

Each meeting will last between forty-five (45) minutes to one (1) hour. 

The conference call in number is 1-855-544-2320.